Teeth Whitening in Toronto: Professional vs. At-Home - Which Gets Results Faster?
By Lok Dentistry Team on 12/14/2025
Tired of yellow teeth ruining your confidence in photos? You’re not alone. Over 80% of Canadians want whiter teeth, but most waste money on drugstore strips that barely work.
Here’s the truth: professional teeth whitening in Toronto gets you 1-4 shades whiter in just 20 minutes. At-home kits? 2-4 weeks for half the results.
Let’s break down which option gets you that bright smile faster—and whether the cost difference is actually worth it.
Quick Comparison: What Gets Results Fastest?
| Method | Time to Results | Shade Improvement | Cost | Best For |
|---|---|---|---|---|
| Professional In-Office | 20 minutes | 1-4 shades | $299 | Events, weddings, job interviews |
| Professional Take-Home | 2-3 weeks | 4-6 shades | $150-300 | Gradual whitening, sensitive teeth |
| Drugstore Strips | 4-6 weeks | 2-3 shades | $50-100 | Minimal staining, tight budget |
Bottom line: If you want dramatic results fast, professional whitening is the only option that delivers.
Professional In-Office Whitening: Same-Day Results
How It Works

Professional teeth whitening uses a high-concentration whitening gel (much stronger than anything you can buy at the drugstore) activated by UV light. The process is simple:
- Protective barrier applied to your gums (no sensitivity!)
- Professional-strength gel applied to teeth
- UV light activation for 20 minutes
- Immediate results - walk out 1-4 shades whiter
Why It’s So Much Faster
The professional-grade gel contains hydrogen peroxide at concentrations 5-10x stronger than over-the-counter products. Combined with UV activation, it penetrates deep into tooth enamel to break down years of stains in a single session.
At Lok Dentistry, we use Spadent UV whitening treatment - a professional system that delivers consistent, dramatic results in just 20 minutes.
Who Should Choose Professional Whitening?
✅ You have an upcoming event (wedding, graduation, job interview)
✅ You want noticeable results (1-4 shades whiter)
✅ You don’t want to wait weeks for results
✅ You have stubborn stains from coffee, wine, or smoking
✅ You want it done right the first time
Real Results: What to Expect
Professional whitening can take teeth from a dull yellow (A3-A4 on the shade guide) to a bright white (B1-A1) in a single 20-minute session. That’s the difference between “I avoid smiling in photos” and “I can’t stop showing off my smile.”
Bonus: Your $299 treatment includes a take-home whitening kit to maintain your results for 1-2 years.
Book Your 20-Minute Whitening Session →
Professional Take-Home Kits: The Middle Ground
How They Work
Professional take-home kits use custom-fitted trays (made from impressions of your teeth) and dentist-grade whitening gel. You wear the trays for 30-60 minutes daily for 2-3 weeks.
Why They’re Better Than Drugstore Kits
- Custom trays = even coverage, no gel waste, better results
- Stronger gel = dentist-grade peroxide (not available in stores)
- Professional guidance = we monitor your progress and adjust if needed
Who Should Choose Take-Home Kits?
✅ You have sensitive teeth (gradual whitening is gentler)
✅ You don’t mind waiting 2-3 weeks for results
✅ You want to whiten on your schedule (at home, at night)
✅ You prefer a more budget-friendly option
Cost: $150-300 for custom trays + gel (lasts 4-6 months with refills)
Drugstore Whitening Strips: Why They Don’t Work
Let’s be honest: drugstore whitening strips are tempting. They’re cheap ($50-100), widely available, and heavily marketed. But here’s why they rarely deliver:
The Problems
❌ Weak concentration - Only 5-10% peroxide (vs. 30-35% professional)
❌ One-size-fits-all strips - Don’t fit your teeth properly = uneven results
❌ Surface-level only - Can’t penetrate deep stains
❌ Gum irritation - Gel leaks onto gums, causing sensitivity
❌ Slow results - Takes 4-6 weeks for minimal improvement
The Math Doesn’t Add Up
Think about it: You spend $50-100 on strips that take 6 weeks to get 2-3 shades whiter. Or you spend $299 for professional whitening that gets you 1-4 shades whiter in 20 minutes plus a take-home kit to maintain results.
Which is actually the better value?
Toronto Pricing Reality Check: What You’re Actually Paying For
Professional In-Office Whitening: $299
What’s included:
- 20-minute UV whitening session
- 1-4 shade improvement
- Professional application (no mess, no guesswork)
- Take-home maintenance kit
- Results last 1-2 years
Cost per shade: ~$75-299 per shade
Time investment: 20 minutes
Drugstore Strips: $50-100
What’s included:
- 28-56 strips (4-6 weeks of daily use)
- 2-3 shade improvement (maybe)
- DIY application (messy, time-consuming)
- No professional guidance
- Results fade in 3-6 months
Cost per shade: ~$25-50 per shade
Time investment: 30 minutes daily for 6 weeks = 21 hours total
The Real Question
Would you rather spend 21 hours over 6 weeks for minimal results, or 20 minutes for dramatic results?
Book Your Professional Whitening - $299 →
“But What About Sensitivity?”
This is the #1 concern we hear about teeth whitening. Here’s the truth:
Professional Whitening = Less Sensitivity
Sounds backwards, right? But professional whitening is actually gentler because:
- Protective barrier on gums prevents gel contact
- Controlled application by trained professionals
- Vitamin E treatment after whitening soothes teeth
- Take-home desensitizing gel included in your kit
Drugstore Strips = More Sensitivity
One-size-fits-all strips leak gel onto gums, causing irritation and sensitivity. Plus, you’re using them daily for weeks, which compounds the problem.
If you have sensitive teeth: Professional whitening with proper protection is actually your best option. We can also recommend the take-home kit for an even gentler approach.
Who Shouldn’t Whiten? (We’ll Tell You the Truth)
Not everyone is a good candidate for teeth whitening. We’ll be honest with you during your consultation if:
❌ You’re pregnant or nursing - Wait until after
❌ You have severe tooth decay - Fix cavities first
❌ You have unrealistic expectations - Veneers might be better
❌ You have very dark gray stains - Bonding or veneers work better
❌ You have exposed roots - Can cause extreme sensitivity
This is why a professional consultation matters. We’ll tell you if whitening will work for you, or recommend a better solution.
Free Whitening Consultation - Check If You’re a Candidate →
How to Maintain Your White Smile (Make It Last)
You just spent $299 on a brilliant white smile. Here’s how to keep it that way:
First 48 Hours (Critical!)
- ❌ Avoid: Coffee, tea, red wine, dark sodas, berries, tomato sauce
- ✅ Stick to: Water, white foods (chicken, rice, pasta with white sauce)
- 💡 Why: Your teeth are porous right after whitening - stains absorb easily
Long-Term Maintenance
- Use your take-home kit - Touch up every 3-6 months
- Drink staining beverages through a straw - Minimizes contact
- Rinse after coffee/wine - Don’t let stains sit
- Regular cleanings - Professional cleanings remove surface stains
- Whitening toothpaste - Maintains brightness between touch-ups
With proper care, your results last 1-2 years.
Ready for a Whiter Smile? Here’s What Happens Next
Step 1: Book Your Free Consultation
We’ll examine your teeth, discuss your goals, and determine if you’re a good candidate for whitening. No pressure, no sales pitch - just honest advice.
Step 2: Choose Your Treatment
- Need results fast? → 20-minute in-office whitening ($299)
- Prefer gradual whitening? → Custom take-home kit ($150-300)
- Not sure? → We’ll recommend the best option for your situation
Step 3: Get Your New Smile
Walk out with a smile that’s 1-4 shades whiter. Seriously, it’s that fast.
Book Your Whitening Appointment - $299 →
Frequently Asked Questions
How long does professional whitening last?
With proper care, 1-2 years. Use your take-home maintenance kit every 3-6 months to extend results.
Does it hurt?
Most patients feel no discomfort. Some experience mild sensitivity for 24-48 hours, which resolves on its own.
Can I whiten crowns or veneers?
No - whitening only works on natural teeth. If you have visible crowns/veneers, we’ll discuss options during your consultation.
Is it covered by insurance?
Teeth whitening is considered cosmetic, so it’s typically not covered by insurance. However, it may be eligible for HSA/FSA reimbursement.
What if I’m not happy with the results?
We stand behind our work. If you’re not satisfied, we’ll work with you to achieve the smile you want.
The Bottom Line: Which Option Is Right for You?
Choose professional in-office whitening if:
- You want noticeable results (1-4 shades) in 20 minutes
- You have an upcoming event or deadline
- You want the most effective option available
- You value your time ($299 for 20 minutes vs. 21 hours with strips)
Choose professional take-home kits if:
- You have sensitive teeth and prefer gradual whitening
- You don’t mind waiting 2-3 weeks for results
- You want professional-grade results at a lower price point
Skip drugstore strips if:
- You want results that actually make a difference
- You don’t want to waste 6 weeks for minimal improvement
- You value your time and money
Book Your Teeth Whitening in Downtown Toronto
Lok Dentistry - Conveniently located in downtown Toronto, steps from Bay Station.
✨ Spadent UV Whitening: 20 minutes to a whiter smile
💰 Transparent Pricing: $299 (includes take-home kit)
📅 Flexible Scheduling: Evening and weekend appointments available
🗣️ Multilingual Team: We speak Cantonese, Mandarin, Tagalog, and English
Ready to transform your smile?
Book Your Appointment Online →
Or call us at (647) 483-6906 - same-day appointments often available!
P.S. Still considering if professional whitening is right for you? Imagine the feeling of smiling with total confidence in every photo for the next 1-2 years. Many of our patients find that this lasting confidence is well worth the investment.